what is barre?
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
the studios
Stibah Studio - Zürich
Our unique partnership with Stibah Studio, a newly renovated old building in the heart of Zürich with unique stucco on the ceilings, beautiful parquet and detailed decorations. We created a place with a holistic approach, where athletic, physical and health goals coming true.
LOCATION Freigutstrasse 10, 8002 Zürich
Yen Han Ballet - Küsnacht
We have found a beautiful ballet space partnered with Yen Han Ballet a top of the class studio offering a large variety of workshops and now a new partnership with The Fit Chica Barre classes. There are two spacious studios in Küsnacht can be turned into one large studio of 265 square meters.
LOCATION Freihofstrasse 20, 8700 Küsnacht
where . what . when
who is the . fit . chica?
I am Colombian - Lebanese and been in Switzerland for nine years moving to Zurich two years ago. I started intense training and sharing my journey on instagram.
After exploring different techniques and then discovering Barre, it was the method really resonated with me. Then practicing turned into teaching and attending workshops to become certified as a barre instructor.
Join me in my new venture and when you see the results you will motivate yourself to continue practicing this technique, flowing, pulsing and creating a lean physique!!
